13 лучших зарубежных книг по бодибилдингу!
1. The Fundamentals of Bodybuilding and Physique Sculpting — Charles Glass
2. A Warriors Story. A Portrait of — Dorian Yates
3. Brother Iron Sister Steel: A Bodybuilder’s Book — Dave Draper
4. Guide To High Volume Training — Jay Cutlers
5. Beyond the Universe The Bill Pearl Story — Kim Shott
6. The Zane Body Training Manual — Frank Zane
7. Power Factor Training. A Scientific Approach to Building Lean Muscle Mass — John Little
8. Advanced Max Contraction Training — John Little
9. Beginning Bodybuilding Real Muscle Real Fast — John Little
10. The new high intensity training — Ellington Darden
11. The Wisdom of Mike Mentzer The Art, Science and Philosophy of a Bodybuilding Legend — John Little
12. Mike Mentzer High Intensity Training — Mike Mentzer
13. Yeah buddy — Ronnie Coleman
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Бодибилдинг от Hell Fitness
12 постов58 подписчиков